Hi my name is Li and I am a fitness coach with a Bachelor of Health Science. With extensive experience spanning multiple years in the fitness industry, I've had the privilege of working with a range of individuals in achieving their fitness goals. My fitness journey includes 10+ years of training experience as well as competing in the Arnold Classic 2019 as a men's physique competitor. Embracing the philosophy that "discovering a way to enjoy the journey means you're already there", I want to help teach and educate individuals how to implement fitness in a way that allows them to enhance their life, rather than take over it, all whilst still reaching their goals.
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